Seymour House and Lock Road Surgeries

154 Sheen Road, Richmond, Surrey, TW9 1UU and 55a Lock Road Ham TW10 7LJ

Current time is 05:08 - Sorry, we're closed

NHS

Telephone: Seymour House Surgery Richmond 0208 940 2802/ 0208 940 3228 Lock Road 0208 940 1400/940 8922

Fax: Seymour House 0208 332 7877 Lock Road 0208 332 7797

Out of Hours: 111

Physiotherapy Self Management

The getUBetter app is provided free of charge by Richmond CCG for patients
registered at Seymour House Surgery. It can be accessed on a Smartphone or on the
Web and guides you day-by-day through a sequence of exercises and tips to help you
get better from a range of new or recurrent musculoskeletal conditions:
• Lower back pain
• Back and leg pain
• Neck Pain
• Shoulder Pain
• Ankle Pain
• Knee Pain
• Soft Tissue Lower Limb
• Hip Pain
You will be referred to the App by one of our GPs or Physio, or you can self-register by
clicking on this link or the App image.
Please use an email address that is unique to you and select the condition you need
help to manage. You will then be sent an email with all the information you need to
get started.
You can download the getUBetter App to your Smartphone for easiest access or use
the Webapp
If you develop another condition register again with the same email address, select
your new condition and it will be added to your account.
The app will also connect you to your local; treatment, healthcare providers or
support services if needed like Physiotherapy.

Opening Times

  • Monday
    08:30 until 18:30
  • Tuesday
    08:30 until 18:30
  • Wednesday
    08:30 until 18:30
  • Thursday
    08:30 until 18:30
  • Friday
    08:30 until 18:30
  • Saturday
    CLOSED
  • Sunday
    CLOSED